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My Story

I am a first-born child who experienced the divorce of my parents and a major hospitalization the summer before Kindergarten. Both of these events occurred during a time when neither was discussed or supported. The lack of connection and explanation left me with some faulty thinking regarding my worth and sense of self.


Over the years I found myself living out of my survival patterns instead of my truth. I wrestled with codependency and insecurity and only after my world fell apart was I able to reclaim my authentic voice and learn the power of self-compassion. 

As both a Professional Psychotherapist and a person who has done the work of self-awareness, I truly believe there is a clear path to personal development and wholehearted living. I have created these services and programs to support you so that you can walk in your full worth and make your highest contribution to help children do the same!

With love and light,

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I am a Licensed Professional Counselor, Certified TBRI Educator, Enneagram Practitioner, and Caregiver Coach. I specialize in supporting resilience in both children and adults that have experienced the "hard places" that often come with the journey of adoption, foster care, divorce, and other childhood traumas.  I have over 25 years of experience, as both a Clinician and mother to five children, and know both the joys and challenges of developing resilience from a place of personal experience. 

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